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Everyone Was Spellbound By Her Extraordinary Experiences

Heidi is an inspiring and engaging storyteller who has turned her extraordinary experiences into practical, clear strategies which we can all implement immediately into our corporate lives. Her stories are incredible and as I looked around the room, I could see that everyone was completely spellbound.

🍷 Wine & Wisdom 📕
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How Resilient Are You?

Do you know the impact these stressful and uncertain times are having on you?
Take this 3min Quiz
to find out
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You don’t wake up one morning burnt out. Avoid procrastination, overwhelm and mental health issues for yourself and your team members by understanding the warning signs that your body and brain are sending.

During this session you will learn:

  1. To map out your own response to work stress and identify the physical, behavioural and performance warning signs before breaking down.
  2. How to harness your freeze, flight and fight responses to get more done in less time.
  3. How to choose the most relevant and impactful de-stress strategy that you can immediately implement.
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