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Professional ResET MASTERCLASS FOR TEAMS

Help your team reset focus, behaviours and responses under pressure

A practical 50-minute live online corporate training masterclass for emerging leaders, managers and professional teams.

In this uplifting session, Heidi Dening guides your people through five professional reset points: capacity, behaviour, self-leadership, mindset and connection.

This masterclass is sharp, practical and refreshingly usable. No fluff. No long theory. Just a timely reset that your people can apply straight back into their workday.

Masterclass Snapshot

FORMAT

50-minute live online masterclass

AUDIENCE

Managers, emerging leaders and professional teams

FOCUS

Capacity, behaviour, self-leadership, mindset and connection

INVESTMENT

$2,499 + GST

FACILITATOR

Heidi Dening

BEST FOR

Teams who need a practical reset for focus, habits and performance under pressure

When capable people are under pressure,
performance gets harder to sustain

Your people are capable. They are committed. They are probably also juggling a lot.

Competing priorities, constant change and pressure to keep delivering can pull even talented professionals into reactive habits.

They don’t always need another long training program. They just need some space to pause, learn, reset and choose a better way forward.

Why this matters now

Recent ADP research found that only 16% of Australian employees reported being fully engaged at work, down from 18% the year before. ADP also noted that people who feel part of a high-performing team are much more likely to be fully engaged.

That matters for HR, L&D and senior leaders because engagement is not just a sentiment issue. It shows up in focus, behaviour, communication, ownership, retention and performance.

The Professional Reset masterclass gives your team a practical way to recalibrate those everyday moments.

Introducing the Professional Reset Masterclass

This is an uplifting, practical 50-minute session designed for teams who need to reset their focus, mindset and response to pressure.

Heidi brings her signature sparkle and warmth to the (virtual) room. She is known as an engaging facilitator who empowers audiences to do more, be more, and give more at work and beyond, by making small, smart shifts that are actually doable.

Participants will leave with a simple reset framework they can remember, use and share as a team.

What will teams learn?

Your team will learn:

1. Capacity Reset

How to protect the thinking space needed to make better decisions under pressure.

2. Behaviour Reset

How to pause before reacting and respond with more intention.

3. Self-Leadership Reset

How to focus on what matters, stop carrying what is not useful, and create space for others to step up.

4. Mindset Reset

How to move from perfectionism to progress when things feel messy, fast or uncertain.

5. Connection Reset

How to strengthen trust, communication and collaboration so people can keep moving well together.

Heidi Dening is an empowering female resilience and motivational keynote speaker

What is Included

The Professional Reset masterclass includes:

A 50-minute live online session with Heidi Dening

Practical insights from a five-part framework your team can implement immediately

Digital resource to capture frameworks and strategies

Clear, engaging delivery suitable for corporate teams and leadership groups

Optional additions can be confirmed during the enquiry, including extra resources and/or a tailored digital education series post-masterclass.

Who this is for

The Professional Reset masterclass is ideal for teams that have been identified by HR, L&D, and People & Culture leaders who are looking for a practical, uplifting team development session e.g.

Emerging leaders and managers

Professional teams working through pressure or change

Groups that need sharper focus, stronger connection and more useful habits

It works alongside your leadership development, team development, manager capability, culture programs, staff conferences or internal learning events.

Who this is not for

This masterclass is not the right fit if you are looking for:

A clinical or therapeutic session

A long-form leadership program

A motivational talk with no practical takeaways

It is a concise, high-value professional development experience for teams who need something practical, energising and easy to implement.

A practical development session
that is easy to approve, book and apply

The Professional Reset is designed to be simple to approve and easy to deliver.

At $2,499, it gives your organisation a premium facilitated session without the complexity of a larger rollout.

It supports the kinds of behaviours most teams need right now: clearer thinking, more aligned responses, stronger ownership and better connection.

For organisations, this is a low-friction way to strengthen team capability without overloading calendars or adding another complicated program.

The value is in the simplicity: one session, one clear framework, five reset points your people can use immediately.

About Heidi Dening

Heidi Dening is a highly engaging facilitator, speaker and educator known for turning practical strategies into memorable, energising experiences.

Her sessions are warm, polished and full of useful “I can actually do this” moments.

She empowers audiences to become more professionally resilient so they can adapt better to change and unpredictable business challenges. This means that organisations retain high-performing professionals who are proactive about getting results.

Heidi Dening is an empowering female resilience and motivational keynote speaker

Why organisations book this masterclass

The Professional Reset is designed for busy workplaces that want practical development without adding another complicated program.

It gives teams a simple shared language for focus, behaviour and performance under pressure.

In just 50 minutes, your people get the reset they need so they can be more intentional in meetings, conversations, decisions and projects.

How it works

1. Clarity Conversation

We discuss fit, objectives and delivery details.

2. Confirm the session

We confirm delivery details and the payment process.

3. Deliver the masterclass

Heidi delivers a practical, uplifting 50-minute session your team can use straight away.

FAQ

How long is the masterclass?

50 minutes.

Is it live?

Yes. The masterclass is designed as a live online session.

Can it be tailored?

The core framework stays consistent, but examples and emphasis can be adjusted to suit your team context.

Who is it best suited to?

Managers, emerging leaders and professional teams who need practical strategies for focus, pressure, behaviour, connection and performance.

How many people can attend one masterclass?

The ideal group size is up to 25 participants.

This allows enough space for connection, engagement and practical learning, while still keeping the session focused and energising.

If your team numbers are different, please get in touch, and we can discuss the best format for your group.

Is this a therapy-style session?

No. It is a professional development masterclass focused on practical workplace habits and self-leadership.

Is The Professional Reset a leadership training session?

Yes. It is a practical professional development session that supports self-leadership, decision-making, communication and performance under pressure. It is especially useful for managers, emerging leaders and professional teams.

Can this masterclass be delivered to remote or hybrid teams?

Yes. The masterclass is designed for live online delivery, making it suitable for remote, hybrid and multi-location teams.

What makes this different from a keynote?

The Professional Reset is more practical than a traditional keynote. It is designed to give participants a simple framework they can apply immediately in their workday.

Is this suitable for a team development day or leadership program?

Yes. It can work as a standalone masterclass or as part of a team development day, manager capability program, leadership event or internal learning calendar.

What will participants walk away with?

Participants walk away with five practical reset points they can use to improve focus, pause before reacting, make clearer decisions and keep moving forward under pressure.

What is the investment?

The masterclass is valued at $2,499.

How do we book?

Submit an enquiry with your preferred timing, audience size and any useful context. Request Availability

🍷 Wine & Wisdom 📕
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How PROFESSIONALLY
Resilient Is Your Team?

Discover what’s helping or hindering your team’s performance.
Take this 3min Quiz
to find out
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You don’t wake up one morning burnt out. Avoid procrastination, overwhelm and mental health issues for yourself and your team members by understanding the warning signs that your body and brain are sending.

During this session you will learn:

  1. To map out your own response to work stress and identify the physical, behavioural and performance warning signs before breaking down.
  2. How to harness your freeze, flight and fight responses to get more done in less time.
  3. How to choose the most relevant and impactful de-stress strategy that you can immediately implement.
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