Blog
Winner: Best International Keynote Speaker (Asia Pacific)
What an honour to be acknowledged globally amongst a lineup of influential women.
Learning from our adversities
Lean into what your adversities have taught you, not what it has taken away.
Dressing for productivity
#SpeakersInSneakers are changing the conversation around dressing for success.
Can you laugh in the places you have cried?
Recently I returned to a place that had caused me great sadness, trauma, loss and betrayal.
Food, choices and mood
To perform well at work, we all need to have the right mindset, energy level and ability to focus
How to improve mental health at work
Creating professional connections with each other makes a difference to the wellbeing and performance of our colleagues.
Rock Bottom to Rock Stars – An inspiring story of success
Lizzie Williamson is on a mission to help people energise their day to transform the way they work and feel.
Mentally Wobbly to Mentally Wonderful
What is it that you can do if you are feeling mentally wobbly, but you would rather feel mentally wonderful?
Intergenerational Trauma. Have you been affected?
Yemi Penn is on a mission to heal our individual trauma so that as a society we can acknowledge and heal our collective trauma.
Managing workplace burnout
Under Australian Work Health and Safety laws organisations must ensure the health and safety of their workers.
Be the change you wish to see in the world
Small businesses have the potential for global impact. Hear about one amazing person’s mission to create a world full of giving.
The importance of financial year reflection
Reflection is an important, but often overlooked, step in providing us momentum to keep going,
Life-changing insights from extreme Antarctic isolation
What would you do if you were stranded in the coldest place on earth while the world back home was changing forever?
How to offset challenges with connections
How can we stay mentally and physically strong when curveballs are thrown our way?
Post Traumatic Wisdom
Post-traumatic wisdom is something I have gained from my own adversities and this wisdom has made me a better person.
The courage to fight human trafficking
Many of us in Australia do not know a lot about the issue of human trafficking and exploitation around the globe.
Healthspan Vs. Lifespan
What is the best way to build our healthspan and stay in our prime?