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Blog

The Secret to Sustainable Business Growth

How Soft Skills Can Strengthen Your Workplace Culture What do you look for when hiring new team members? Technical skills? Sufficient experience in the respective field? A rich CV and exceptional referrals from past employers? All of these matter and they will help...

Why Is Self-Leadership So Important In Our Workplaces?

Due to the fast-paced & complex world that we live in, it has become more important than ever that everyone within a business, from the owner through to the intern, embraces the concept of self-leadership.The reason for this is that the self-leaders in our...

Power Up Your Productivity and Transform Your Work Day

There are many things we do not have control of in our workday. For example, public transport delays, technology breakdowns, unreasonable deadlines, cranky customers, and sometimes even annoying colleagues! There is nothing we can do about any of these...

The Five Warning Signs That Your Team Members Are Burning Out

If you are responsible for a team, either as a business owner or a corporate executive, then it is absolutely crucial that you understand what to look for if your team members are going from being stressed out to being burnt out. If you are not able to recognise the...

Presenteeism Prevention

Presenteeism is defined as individuals being physically present at work, but because of ill-health, stress, overwhelm or exhaustion, they are not functioning at their full capacity. In Australia, presenteeism costs us more than $26billion a year! WOW! How has...

7 Easy Steps To Strengthen Your Resilience Muscle

I have previously written about why it is so important to build your resilience muscle so that you can deal with the busy, stressful world that we all live in. If you missed that blog you can read it here. Now that you know what contributes to low resilience and the...

How To Go Home On Time When Your Workload is Overwhelming

Australians work really hard. We are renowned globally for our strong work ethic and commitment to work. But sometimes that commitment can lead to physical and mental ill-health because we don’t know where to draw the line. It has become such a problem that we now...

The Importance of Strengthening Your Resilience Muscle

There is no denying that we all live in a pretty stressful world. Without even going down the rabbit hole of the countless global events that can bring on the stress response every time we watch or listen to the news, just our day-to-day lives seem to be a...

Why Taking A Lunch Break Boosts Productivity

Getting away from your desk at lunchtime seems to be an ever-increasing difficulty. I mean, who can take a break when there are so many deadlines, and it is just as easy to eat food while replying to emails?Common ‘justifications’ for mindlessly swallowing food while...

How Leading With Wellness Increases Your Team’s Productivity

Surveys and research from around the world have demonstrated that helping the people in your organisation to increase their resilience and manage their work-life balance will be one of the most vital workplace tools and investments you can make as a team leader.That’s...

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Welcome to Heidi Dening

Heidi's new book, Her Middle Name is Courage, is now available as an eBook for immediate download or as a paperback, personally signed by the author herself.
GRAB YOUR COPY TODAY
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