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Recognition

Heidi Dening has been recognised globally as an empowering speaker, author and educator for the private, public and not-for-profit sectors.

In addition to this hands-on business experience, she’s featured on TV (Channel Nine’s Weekend Today, SBS News), in books (Australia’s Most Inspiring Health and Wellness Professionals), in magazines and newspapers (Sydney Morning Herald, Daily Telegraph and Woman’s Day), and has presented on-stage with other personalities such as Bernard Salt and Michelle Bridges.

Honours & Awards

  • Sydney University Guest Lecturer (2018, 2019)
  • #CelebratingWomen Global Project – Honour Roll (2017)
  • Better Business Partnership Awards – Community Award Winner (2015)
  • Rotary Internationals’ Paul Harris Fellow Award Winner (2013)
  • Australia Day Merit Award Winner (2011)
  • International Women’s Day Local Hero Winner – Westpac Neutral Bay (2011)
  • Fitness Professional of the Year – Finalist (2006, 2007, 2008)
  • Personal Training Business of the Year – Finalist (2008)

How Resilient Are You?

Do you know the impact these stressful and uncertain times are having on you?

Take this 3min Quiz
to find out

 JOIN THE 21 DAY 
 STRESS LESS CHALLENGE 
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 GET INSTANT ACCESS 
 TO THIS FREE GUIDE 
Download Your FREE Copy
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 Get Module 1 
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 Get Module 1 
 For FREE Now 
SUBMIT
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🍷 Wine & Wisdom 📕
PLEASE NOTIFY ME BEFORE THE NEXT EPISODE
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How Resilient Are You?

Do you know the impact these stressful and uncertain times are having on you?
Take this 3min Quiz
to find out
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You don’t wake up one morning burnt out. Avoid procrastination, overwhelm and mental health issues for yourself and your team members by understanding the warning signs that your body and brain are sending.

During this session you will learn:

  1. To map out your own response to work stress and identify the physical, behavioural and performance warning signs before breaking down.
  2. How to harness your freeze, flight and fight responses to get more done in less time.
  3. How to choose the most relevant and impactful de-stress strategy that you can immediately implement.
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The Full Potential Teams
Brochure Includes:

  1. The flexible options you can choose from so we can work together.
  2. Information about the twelve education modules for you to choose from and the learning outcomes you can expect.
  3. All the bells and whistles that your investment includes.
  4. The ROI on prioritizing professional development for your teams.
  5. About your facilitators – Nina Mapson Bone and Heidi Dening.
  6. How your investment will make a difference to an indigenous community.
Complete the form below to download the brochure
Click Here to
Download Brochure
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