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Biography

About Heidi Dening

When Heidi Dening shares her empowering insights from stage, in workplaces or via online platforms, she leaves people wanting to do more, give more, have more and be more. She is the author of a best-selling self-leadership book called ‘Her Middle Name Is Courage’, and an experienced educator who is on a crusade to make sure organisations and their people are resilient enough to come out of these stressful, uncertain and changeable times.

Work History

Over the last 22 years she has started, scaled and sold an award-winning health and education business; founded an international not-for-profit with hundreds of volunteers across three countries; and delivered empowering presentations and programs to business leaders at Accenture, Westpac, and Metcash to name just a few, on topics such as resilience, self-leadership and wellness.

Recognition

Heidi often appears in the media as a resilience expert, including a recent segment on Channel Nine’s Weekend Today and a full-page article on the front page of the Daily Telegraphs Hibernation lift out about the mental health pandemic following COVID-19.

She has just been named ‘Best International Keynote Speaker’ in the Asia Pacific region at the Influential Businesswoman Awards 2020, listed on the NSW Government’s Inspirational Women showcase in the entrepreneurial and empowerment category and been awarded Westpac’s International Women’s Day Local Hero Award.

She is the only Australian to be selected for a global advisory position that looks at how our workplaces impact our stress levels, resilience, productivity and mental health. This gives her access to cutting edge data on these topics.

Adversity

Since transforming her own setbacks such as a paralysing illness where she lost the use of her legs, to gunpoint kidnappings, from tsunami terror, and narrowly escaping being burnt alive when petrol bombs were thrown at her room, she now empowers organisations and their people to find the courage to keep moving forward during tough times.

This means her presentations and programs are a unique compilation of science-based facts from her degree, knowledge from the 20+years of business experience, and insights from rising above these real-life adversities.

Mission

Heidi believes that education changes lives and that is why she has made it her mission to empower as many people as she can on how to strengthen their resilience and embrace self-leadership strategies so they can overcome adversity and rise out of tough times stronger than ever.

She is humbled by the fact that her training and development programs, keynote presentations, online masterclasses, insightful content and regular contributions to global education projects have already transformed the lives of hundreds of thousands of people worldwide.

How Resilient Are You?

Do you know the impact these stressful and uncertain times are having on you?

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to find out

 JOIN THE 21 DAY 
 STRESS LESS CHALLENGE 
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 Get Module 1 
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🍷 Wine & Wisdom 📕
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How Resilient Are You?

Do you know the impact these stressful and uncertain times are having on you?
Take this 3min Quiz
to find out
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You don’t wake up one morning burnt out. Avoid procrastination, overwhelm and mental health issues for yourself and your team members by understanding the warning signs that your body and brain are sending.

During this session you will learn:

  1. To map out your own response to work stress and identify the physical, behavioural and performance warning signs before breaking down.
  2. How to harness your freeze, flight and fight responses to get more done in less time.
  3. How to choose the most relevant and impactful de-stress strategy that you can immediately implement.
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The Full Potential Teams
Brochure Includes:

  1. The flexible options you can choose from so we can work together.
  2. Information about the twelve education modules for you to choose from and the learning outcomes you can expect.
  3. All the bells and whistles that your investment includes.
  4. The ROI on prioritizing professional development for your teams.
  5. About your facilitators – Nina Mapson Bone and Heidi Dening.
  6. How your investment will make a difference to an indigenous community.
Complete the form below to download the brochure
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