We would all love a thriving life, but there are things that stop us from getting there. With her medical background combined with her practical real-life strategies, Jenny empowers us with a belief and a plan to ensure we can improve our energy levels, cognitive ability, resilience and mood.
In this episode with Jenny, I ask her:
- What do you see as the biggest obstacles holding people back from leading a thriving life?
- How do people harness their natural biology for better energy, resilience and mood?
- What are some of the counterproductive short-term solutions and the blame game that hold people back from leading a thriving life?
- What is the one thing (in your opinion) that would make the biggest difference right now?
- And so much more.
To watch this inspiring episode, click the video link below, or if you would prefer to read the full transcript click the blue button under the video.
