A global pandemic does not have to stop you from writing and striving towards doing the things in life that you should do today…not later. Our mental health will definitely benefit by looking towards things that give us hope and joy.
In this episode with Trav, I ask him:
- How does a bucket list positively impact our mental health?
- Why is a bucket list still so important in times where we think there is nothing to look forward to?
- What bucket list item has made the biggest difference to his life.
- And so much more.
To watch this inspiring episode, click the video link below, or if you would prefer to read the full transcript click the blue button under the video.