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Intergenerational Trauma. Have you been affected?

Yemi Penn is on a mission to heal our individual trauma so that as a society we can acknowledge and heal our collective trauma.

During this episode of my Wine and Wisdom show, I will be asking Yemi:
1. What does it mean to have intergenerational trauma?
2. How have you transformed your own trauma to become the person you are today?
3. What happens to a society that has not healed its collective trauma?
4. How does someone who has been through trauma, heal?
5. How did you make the move from engineering to trauma?
6. What is your Ph.D. and your next documentary film about?
7. And many more questions that will (hopefully) have you reflecting, laughing and learning.

To watch this inspiring episode, click the video link below.

#heal #cleantrauma #behuman #intergenerationaltrauma #thoughtleader #wineandwisdom #healingourtrauma

About Yemi Penn:

Yemi Penn is an author, documentary producer, speaker, engineer, and all-around fearless thought leader on creating your own memo. A serial entrepreneur with past businesses in Sydney, London, and the U.S. Yemi is working tirelessly to raise the vibration of acknowledging and healing our individual, and therefore, our collective trauma. Yemi instigates us all to use our trauma as a catalyst for transformation and growth. Currently, she is hard at work on her PhD and her second documentary film. Learn more about Yemi and access her Free 6-week Transformation Guide at www.yemipenn.com.

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How Resilient Are You?

Do you know the impact these stressful and uncertain times are having on you?
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You don’t wake up one morning burnt out. Avoid procrastination, overwhelm and mental health issues for yourself and your team members by understanding the warning signs that your body and brain are sending.

During this session you will learn:

  1. To map out your own response to work stress and identify the physical, behavioural and performance warning signs before breaking down.
  2. How to harness your freeze, flight and fight responses to get more done in less time.
  3. How to choose the most relevant and impactful de-stress strategy that you can immediately implement.
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