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Managing Workplace Burnout

In every conversation I am having about the current challenges people are experiencing, everyone is citing unmanageable workloads and it’s causing people to hit their breaking points.

In the Microsoft 2022 Work Trend Index (see link below), the suggestions they give to solve issues around burnout in a more upstream manner are:

🌼   Mental health awareness

🌼   A focus on increasing fairness

🌼   Hybrid offerings and flexible hours

🌼   More active listening

🌼   Real-time feedback, and

🌼   Personalizing communication

Burnout cannot be avoided or ‘cured’ by individuals alone. It is not the sole responsibility of employees.

Under Australian Work Health and Safety laws organisations must ensure the health and safety of their workers.

Leadership teams are required to prioritise this and ensure that the organisation’s current work expectations are not causing people to hit breaking point.

If you would like to have a conversation about RUOK? day and/or Mental Health Month, please reach out for a conversation so we can make an appropriate plan. We don’t want your team members hitting breaking point and/or looking for other companies who prioritise these important initiatives.

You can read the report here – https://lnkd.in/gM88MkQD

Be Well. Live Courageously.

To read more blogs related to this topic, click here... business performancecreating thriving workplaceslove how you work

I deliver practical programs to empower leaders and their teams with resilience, self-leadership and wellbeing education (just like what you’ve read in this blog) to ensure they can move forward during challenging times.

Click here to read more about the valuable outcomes you can expect from investing in my engaging masterclasses.

🍷 Wine & Wisdom 📕
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How Resilient Are You?

Do you know the impact these stressful and uncertain times are having on you?
Take this 3min Quiz
to find out
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You don’t wake up one morning burnt out. Avoid procrastination, overwhelm and mental health issues for yourself and your team members by understanding the warning signs that your body and brain are sending.

During this session you will learn:

  1. To map out your own response to work stress and identify the physical, behavioural and performance warning signs before breaking down.
  2. How to harness your freeze, flight and fight responses to get more done in less time.
  3. How to choose the most relevant and impactful de-stress strategy that you can immediately implement.
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