Dubbed by the US media as ‘the excuse-buster from Down-Under’, Lizzie Williamson on a mission to help people energise their day to transform the way they work and feel. Lizzie’s energising breaks and keynotes enliven conferences and corporations across industries with clients including Amazon, KFC, Lenovo and Schwarzkopf. She has energised hundreds-of-thousand attendees around the world on both small and large-scale meetings, sales events, training days and conferences, featuring President Barack Obama, Michelle Obama, Tony Robbins, Arianna Huffington and the Dalia Lama. Lizzie is the founder and author of Two Minute Moves, a certified personal trainer, regular guest on morning television and has been featured on Good Morning America and Today Show. Learn more about Lizzie at www.lizziewilliamson.com.
You don’t wake up one morning burnt out. Avoid procrastination, overwhelm and mental health issues for yourself and your team members by understanding the warning signs that your body and brain are sending.
During this session you will learn:
