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Wine and Wisdom
Doing Good by Doing Good

Doing Good by Doing Good

Peter Baines has been leading the recovery of our globes most horrible disasters, but from these adversities he has learnt many lessons about leadership and life and the...

Adversities That Shape Us

Adversities That Shape Us

In this episode with Gayle, we discuss: What it was like growing up with a disability in Australia. How she has turned daily racism and prejudice into stories for us to learn...

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How Resilient Are You?

Do you know the impact these stressful and uncertain times are having on you?
Take this 3min Quiz
to find out
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You don’t wake up one morning burnt out. Avoid procrastination, overwhelm and mental health issues for yourself and your team members by understanding the warning signs that your body and brain are sending.

During this session you will learn:

  1. To map out your own response to work stress and identify the physical, behavioural and performance warning signs before breaking down.
  2. How to harness your freeze, flight and fight responses to get more done in less time.
  3. How to choose the most relevant and impactful de-stress strategy that you can immediately implement.
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